My Dance
¨When I realized that dance is not the way to satisfy my Ego but my Soul, I started dancing”!
Dance for me is a way to connect my physical life with my spiritual life or in other words, my body with my soul and my soul with my spirit.
When I dance, I feel as if my body is drawing lines in another dimension, like a planet draws lines in the Universe. Normally a planet dances the dance of its life by turning around itself, around the Sun, and in absolute harmony with the other planets. Whenever I am dancing I choose to dance in order to express my love for myself, my gratitude for my audience, and live those special moments, of creativity and joy, with my partners.
Dance has always been a part of my life and my life has always been a part of my dance, whether it is a dance of my body, my soul, or my spirit.
Fun Dance
In every class, we will start with a warm-up, continue learning one or two different dances, put them all together in choreography, and end with a beautiful meditation to cherish our soul!
Some of the dances we will learn are SWING, SALSA, TANGO, AFRICAN DANCE, CHARLESTON, FLAMENCO and more!!!!!
STRUCTURE OF A CLASS
Warm-up: We will warm up the body with soft movements and do a bit of workouts to boost our fitness.
Technique: We will learn the steps and the technical part of one or two dances each time
Choreography: We will have fun with a choreography made on the same type of dance we practice each day.
The benefits of my classes are many!
Learning different types of dance each time helps your body express itself through different styles and rhythms.
Combining movement and the structure of a rhythm helps your brain become more sharp, clear, clever and boosts concentration.
Learning a choreography boosts up your memory and the coordination in your body.
Generally, my dancing classes can help you increase your self-esteem your self-love and create a better connection between you and your body!
Teaching dance:
I have always loved to teach! I feel it is an activity that fills me with life, joy and creativity.
When I walk into the room and start teaching, I forget everything that is happening in my life and I surrender into a special space of creativity and love towards my students, myself, and the sacred wisdom of dance!
Agapi
¨When I realized that dance is not the way to satisfy my Ego but my Soul, I started dancing”!
Dance for me is a way to connect my physical life with my spiritual life or, in other words, my body with my soul and my soul with my spirit.
When I dance, I feel that my body is drawing lines in another dimension, like a planet draws lines in the Universe. I choose to dance in order to express my love for myself, my gratitude for my audience, and live those special moments, of creativity and joy, with my partners.
Dance has always been a part of my life and my life has always been a part of my dance, whether it is a dance of my body, my soul, or my spirit.
Some of my online classes:
If you feel like dancing and have some fun at home HERE you can find some of my online classes
