Zen Moments
Your Meditation Oasis
Dive within with Zen Moments
Switch off your mobile devices, make yourself comfortable in a cozy room, and enjoy meditating with me. Indulge in serene breaks with 'Zen Moments,' your go-to pocket oasis. Immerse yourself in effortlessly calming sessions designed to bring peace, mindfulness, and a touch of tranquility to your day. Let each moment be a step towards a more relaxed and centered you.
“Caressing Meditation”
Diving into the Senses consciously!
“Loving Encounter within”
How to be present in your body!
Find your Nature
A journey to old civilisations before Patriarchy
Meditation of the Earth
Reconnect to your body and to Mother Earth