Breaking Free from Codependency and Embracing Authentic Commitment

What is the difference between codependency and commitment? 

When two individuals commit to something, they don't renounce their individuality in the commitment; instead, they root themselves within it, engaging in a union with one another. 

They openly share their thoughts, emotions, anxieties, and aspirations. 

They navigate life as a cohesive unit yet retain their autonomy. 

Conversely, codependency entails a starkly different dynamic.

In codependency, individuals lose themselves in the other. It involves an unhealthy exchange of energy stemming from deep-seated needs and wounds. 

Instead of moving forward together, they are unhealthyly exchanging energies, leading to stagnation rather than progress.

How do you transition from codependency to commitment?

Transitioning from codependency to commitment is a journey that begins with self-awareness! 

It is about identifying the triggers that lead to self-abandonment and reliance on others for happiness and stability. By understanding your energy dynamics and how codependency sabotages personal growth, you can start making positive changes!

Commitment, on the other hand, demands considerable courage and fortitude. It's challenging to honor and love oneself while simultaneously committing to mutual growth with boundaries while nurturing one's love for oneself. 

Especially within an intimate relationship, commitment fosters mutual growth, both internally and externally. Ultimately, commitment is not merely an external promise but an internal dedication to continually discover oneself, navigate through the shadows, and expand one's luminosity.